BONUS EPISODE: Stress Awareness Month - Put on your own oxygen mask first
with Ann Collins
Join Ann Collins, international executive and leadership coach, where she talks about how to manage stress that takes us by surprise and knocks our good habits out of the water! She shares four simple and yet transformative ways to keep the daily habits that help to keep us going in the mix when we most need them. Like every habit, they need practice, but even in the middle of difficult times, these can help us to thrive, leaving us with the capacity to support our teams, families and others.
She touches on the vital issue of creating connection and suggests that you listen to Aga Kehinde's recent episode that focussed on this in great depth.
Our mission here at Ann Collins Coaching is to help you accelerate your leadership career by clarifying your goals, search out and address your blindspots and prepare you to make a unique contribution.
Email for more info: ann@anncollinscoaching.com
If you'd like to book the FREE 30 minute Midlife Career Clarity Call that accompanies this Challenge and our Individual Coaching Programme: CLICK HERE
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