We explore how to actually change the message we are hearing, how to retrain our inner voice in order to ensure that it is truly serving us. How? By using our inner voice!
Read More
We know the harmful effects on our mind, body and relationships of chronic stress and whilst a noisy negative inner voice isn't the cause, it's often present. If we can learn to turn it down and therefore reduce it's power, it can help in our management of our moods and stress.
This is for successful senior leaders who know they can do more, they want to do more, but they're maybe fearful of rocking what is essentially a comfortable boat.... but that nagging feeling of knowing they can do more is becoming more prominent. Time is precious and you know that the time is now to invest in yourself, your career and the contribution you want to make and finally put yourself at the top of the to-do list.
Read More
This is for successful senior leaders who know they can do more, they want to do more, but they're maybe fearful of rocking what is essentially a comfortable boat.... but that nagging feeling of knowing they can do more is becoming more prominent. Time is precious and you know that the time is now to invest in yourself, your career and the contribution you want to make and finally put yourself at the top of the to-do list.
Read More